EXERCISING Meaning and
Definition
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Exercising refers to the physical or mental activity performed to improve or maintain one's overall health, fitness, and well-being. It involves the deliberate engagement in various movements, tasks, or routines that aim to enhance specific bodily functions, strengthen muscles, increase endurance, or improve cognitive abilities.
Physical exercise often involves activities such as walking, running, swimming, cycling, weightlifting, yoga, or participating in team sports. It usually requires the exertion of effort and energy, causing muscles to contract and body systems to operate at an increased level of intensity. Through exercise, individuals can burn calories, build muscle mass, improve cardiovascular health, enhance flexibility, and boost stamina.
Mental exercise, on the other hand, stimulates cognitive functions and mental agility. This can include activities such as solving puzzles, playing strategic games, reading, learning new skills, or engaging in critical thinking exercises. Mental exercise aims to sharpen the mind, enhance memory, improve focus, and promote mental acuity.
Exercising is not only beneficial for physical health but also has a profound impact on mental well-being. Regular exercise is associated with reduced stress levels, improved mood, increased self-confidence, and better sleep patterns. It serves as a means to manage weight, prevent chronic diseases, alleviate symptoms of certain medical conditions, and support a healthy lifestyle.
Overall, exercising is a deliberate and structured activity, performed either physically or mentally, which promotes optimal health, physical fitness, and mental well-being. It serves as an essential component of a balanced lifestyle and contributes to overall quality of life.
Top Common Misspellings for EXERCISING *
* The statistics data for these misspellings percentages are collected from over 15,411,110 spell check sessions on www.spellchecker.net from Jan 2010 - Jun 2012.
Other Common Misspellings for EXERCISING
Etymology of EXERCISING
The word "exercising" originated from the Latin word "exercitare", derived from "exerceo". "Exerceo" is a combination of two Latin words: "ex" meaning "out" or "thoroughly", and "arceo" meaning "to ward off" or "to keep in action". Originally, it referred to military training, physical training, or to keep oneself busy or occupied. Over time, the meaning of the word evolved, and in English, "exercising" became associated with physical activity performed to improve or maintain fitness or health.
Similar spelling words for EXERCISING
- exercise bike,
- Exorcising,
- excruciating,
- exorcist,
- exerciser,
- exorcise,
- exorcism,
- exercise,
- exorcize,
- exorcizing,
- exorciser,
- exercise set.
Conjugate verb Exercising
CONDITIONAL
I
would exercise
we
would exercise
you
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he/she/it
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they
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FUTURE
I
will exercise
we
will exercise
you
will exercise
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FUTURE PERFECT
I
will have exercised
we
will have exercised
you
will have exercised
he/she/it
will have exercised
they
will have exercised
PAST
I
exercised
we
exercised
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exercised
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exercised
PAST PERFECT
I
had exercised
we
had exercised
you
had exercised
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had exercised
PRESENT
I
exercise
we
exercise
you
exercise
he/she/it
exercises
they
exercise
PRESENT PERFECT
I
have exercised
we
have exercised
you
have exercised
he/she/it
has exercised
they
have exercised
I
am exercising
we
are exercising
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are exercising
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I
was exercising
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were exercising
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were exercising
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was exercising
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were exercising
I
will be exercising
we
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I
have been exercising
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have been exercising
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I
had been exercising
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had been exercising
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I
will have been exercising
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I
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