Haemorrhoids, also commonly known as piles, are a medical condition characterized by swollen blood vessels in the rectum and anus. These blood vessels can be both internal and external, causing discomfort or pain. Haemorrhoids can occur due to various factors, such as straining during bowel movements, chronic constipation, pregnancy, obesity, and a sedentary lifestyle.
This condition often manifests as small, swollen, and inflamed masses of tissue that may appear near the anus. Symptoms may include itching, discomfort, pain, or bleeding during bowel movements. The severity of symptoms can range from mild to severe. In some cases, haemorrhoids can also cause a feeling of fullness, as though there is still stool present after defecation.
Treatment for haemorrhoids can vary depending on the severity of the condition. Mild cases can often be managed through lifestyle modifications, such as increasing dietary fiber intake, staying hydrated, and regular exercise. Topical creams or ointments may also be recommended to alleviate discomfort. In more severe cases, medical interventions such as rubber band ligation, sclerotherapy, or surgical removal may be necessary.
Prevention of haemorrhoids primarily involves maintaining good bowel habits, avoiding straining during bowel movements, and maintaining a healthy lifestyle. Including fiber-rich foods in the diet, drinking plenty of water, and engaging in regular physical activity can help prevent the development of haemorrhoids. Additionally, avoiding sitting or standing for extended periods and maintaining proper hygiene in the anal area can also reduce the risk of haemorrhoids.
