The phrase "heave a sigh of relief" is an idiomatic expression used to describe a physical and audible exhale of breath that signifies a sense of relief, contentment, or release from a previous stress, worry, or tension. It is commonly employed to convey the emotions of relaxation, satisfaction, or a sense of weight being lifted off one's shoulders.
The term "heave" in this context denotes a forceful or deep exhaling action, emphasizing the magnitude or intensity of the sigh. This exhalation is often accompanied by a visible physical reaction, such as the shoulders drooping or a person sinking into a more relaxed posture.
When an individual "sighs of relief," it suggests that they have escaped or overcome a challenging or anxiety-inducing situation, resulting in a sense of ease, comfort, or reassurance. This expression is frequently used to depict an emotional response to the resolution of a problem, the successful completion of a task, or the arrival of positive news after a period of uncertainty.
"Heave a sigh of relief" is a figurative expression commonly utilized in various scenarios and can be found in written or spoken language. It encapsulates the idea of expelling built-up tension or stress by way of a marked and audible exhalation, serving as a universal signal of personal relief, satisfaction, or gratitude.