Pronunciation: [ɹˈɪŋz ˈa͡ʊt] (IPA) 
The spelling of the phrase "wrings out" can be explained using IPA phonetic transcription. The "w" sound is represented as /w/, the "r" sound as /r/, the "ng" sound as /ŋ/, the short "i" sound as /ɪ/, and the "s" sound as /s/. The "ou" in "wrings" is pronounced like the "o" in "hop" and the "u" in "out" is pronounced like the "ou" in "soup". Overall, the phonetic transcription for "wrings out" is /ˈrɪŋz aʊt/.
"Wring out" is a phrasal verb used to describe the action of extracting moisture or liquid from something by twisting, compressing, or squeezing it forcefully. The term "wring" here refers to the forceful twisting or squeezing motion applied to remove the liquid, similar to how one would wring out water from a wet towel.
When one "wrings out" an item, such as a cloth or a sponge, it involves firmly gripping it and twisting or squeezing it to extract any excess liquid that it may hold. This action helps to remove the moisture and make the object drier. For example, after washing a dishcloth, you can wring it out to remove the water from it so that it can dry more quickly.
The phrase is not restricted to just liquid removal but can also be applied in metaphorical or symbolic contexts, wherein "wringing out" refers to extracting or extracting from something forcefully. It can be used to describe situations where someone emotionally drains or exhausts themselves by extracting intense emotions or confronting difficult situations.
Overall, "wring out" typically involves physically or symbolically removing liquid or extracting something forcefully through a squeezing or twisting motion.
The word "wrings out" is derived from the Middle English verb "wringen" which comes from the Old English word "wringan". This word ultimately traces back to the Proto-Germanic word "wringaną". The etymology of "wringaną" involves the notion of twisting, squeezing, or compressing something forcefully with a twisting motion. Over time, this verb evolved into "wrings out", which means to extract liquid from something by twisting or exerting pressure.
